WELCOME TO THERAPYNEST

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We believe that individuals are equipped with strengths and experiences that can be drawn from to support psychological health. Therapy focuses on a comprehensive understanding of individuals and families, and the way that life experiences, culture, biological and physical health, family history, context, social networks and communities impact psychological health. 

CONSTRUCT YOUR NEW NARRATIVE

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Whether you are suffering from depression, anxiety, relationship challenges, or are just wondering if you can get more out of life, therapy can help.  I work in collaboration with individuals, couples, and families to aid in identifying barriers and self-defeating patterns and transition beyond them to a greater sense of satisfaction.  I support clients in their exploration of who they are and how they can best live a purposeful and values-driven life .

I am also highly attuned to teens and young adults, and have developed strong relationships with even the most “difficult to reach” teens.  I have seen them learn to let their feelings out, and with my guidance and some parental involvement, have watched relationships with family members, peers, and teachers shift and become healthier.